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184. Part 2: 7 Tips to Keep You “Merry & Light” This Holiday Season
Season 3 Episode 184
Part 2: 7 Tips to Keep You “Merry & Light” This Holiday Season
Kim’s Audio Blog
Me Time Midlife Podcast
As we near the end of the year, my hope is to give you some strategies to help you have a “merry & light” holiday season. In Part 2 of a 2-part series, I share 4 more healthy holiday tips with you.
Download my “Merry & Light Holiday Checklist” below.
Book a time to talk to Kim during her Office Hours HERE
Episode 184
Episode 148. Nutrition – 3 Social Situation Survival Tips
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Episode 146. Find Your Better
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Episode 144. Are you “All In?”
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Episode 142. Lose Weight By Trying Not To
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Episode 140. Time To Clear the Clutter of Excuses
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Episode 138. 5 Ways My Mom Made Me Who I Am Today
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Episode 136. A Check-in About Your Annual Check-ups
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Episode 135. Part 5: Staying Healthy While Staying at Home
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Episode 134. Part 4: Staying Healthy While Staying at Home
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Episode 133. Part 3: Staying Healthy While Staying at Home
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