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182. Part 1: 7 Tips to Keep You “Merry & Light” This Holiday Season
Season 3 Episode 182
Part 1: 7 Tips to Keep You “Merry & Light” This Holiday Season
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Me Time Midlife Podcast
As we near the end of the year, my hope is to give you some strategies to help you have a “merry & light” holiday season. In Part 1 of a 2-part series, I share 3 healthy holiday tips with you.
Download my “Merry & Light Holiday Checklist” below.
Book a time to talk to Kim during her Office Hours HERE
Episode 182
Episode 132. Part 2: Staying Healthy While Staying at Home
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Episode 131. Part 1: Staying Healthy While Staying at Home
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Episode 130. 3 Essential Areas to Set Boundaries Around
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Episode 128. You’re Too Comfortable
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Episode 126. Fall Seven Times, Stand Up Eight
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Episode 124. A Psychological Nutrition Tweak
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Episode 122. Your Health Depends More on This Than You Think
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Episode 120. What Makes For a Smoother, More Gratifying Life
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Episode 118. What Would YOUR Valentine’s Day Card Say?
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Episode 116. Love, Death, Power, and Time
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