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Episode 108. Self-care Strategies for the New Year

Episode 108. Self-care Strategies for the New Year

by Kim Acedo | Jan 5, 2020

Kim’s Audio Blog

Episode 108. Self-care Strategies for the New Year

Episode 107. Rightsizing Your Life

by Kim Acedo | Jan 2, 2020

Guest Expert Kathy Gottberg

Episode 108. Self-care Strategies for the New Year

Episode 106. How Will You Approach Fear in 2020?

by Kim Acedo | Dec 30, 2019

Kim’s Audio Blog

Episode 108. Self-care Strategies for the New Year

Episode 105. Sleep Significance & Strategies

by Kim Acedo | Dec 26, 2019

Guest Expert Mike Harnett

Episode 108. Self-care Strategies for the New Year

Episode 104. Eat the Christmas Cookie

by Kim Acedo | Dec 23, 2019

Kim’s Audio Blog

Episode 108. Self-care Strategies for the New Year

Episode 103. Online Dating in Midlife

by Kim Acedo | Dec 19, 2019

Guest Expert Dr. Joan Bragar

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Recent Posts

  • Episode 246. Embracing Uncertainty and Change in Midlife – Guest Expert Beverly Willett
  • Episode 245. Surviving & Thriving After Multiple Losses – Guest Expert Donna Ferris
  • Episode 244. Speaking Up & Out About Sexual Harassment in the Workplace – Guest Expert Karen Hinton
  • Episode 243. When Anxiety Gets in the Way – Guest Experts The Anxiety Sisters
  • Episode 242. What’s Identity Got to do with Health Habits? – In Conversation with Christen Kwan

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