There’s a big focus on “time management,” but “energy management” is something not understood or talked about nearly enough.

In Part 1 of this 2-part series, Kim shares how to manage your energy by learning what activities bring your energy and which ones drain your energy.

You can find the PDF sheet Kim encourages you to complete in the written form of this blog post which can be found here: https://www.transformationwellnessforwomen.com/redwood-retreat-recap-part-ii-how-to-manage-your-energy-step-1-of-2 

You can view Kim’s written blogs over the past 5 years on her website: https://transformationwellnessforwomen.com/blog