Season 1, Episode 13

How to Manage Your Energy [Part 2]

Kim’s Audio Blog

Me Time Midlife Podcast

There’s a big focus on “time management,” but “energy management” is something not understood or talked about nearly enough.

In Part 2 of this 2-part series, Kim shares the next step on what to do with the activities on your calendar that drain your energy, so that you can make room for those things that bring you energy, health, and happiness.

You can find the PDF sheet Kim encourages you to complete in the written form of this blog post which can be found here.

You can view Kim’s written blogs over the past 5 years on her website: https://transformationwellnessforwomen.com/blog

Episode 13

by Kim Acedo | Season 1

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