Lisa Heffernan and Mary Dell Harrington are the co-founders of Grown and Flown, are writers, moms, and friends. They created Grown and Flown when each of their youngest kids were in high school and their oldest kids were in college.

Their new book, GROWN and FLOWN: How to Support Your Teen, Stay Close as a Family, and Raise Independent Adults (Flatiron Books; September 3, 2019), is the one-stop resource for parenting and “launching” teens and young adults.

For more information on their book, blog, Facebook group, and more, visit their website.