Season 2 Episode 104
Eat the Christmas Cookie
Kim’s Audio Blog
Me Time Midlife Podcast
Enjoy this Christmas episode with Kim and Host Mary Rogers of the Experience 50 Podcast.
Listen to the episode here.
Need some help making healthy changes in your life?
Know what to do, but have a hard time doing it?
Book a time to talk to Kim during her Office Hours HERE
Download Kim’s “Merry & Light Holiday Checklist” here.
Episode 104
Click to Play the Experience 50 Podcast
You know the pressure is on during the holidays. Midlife champion Kim Acedo, founder of Transformation Wellness for Women joins me to chat about how to take care of ourselves- not just with pushups and fad diets. She encourages us to slow down and savor these special holiday moments. – Mary Rogers