Season 2 Episode 108
Self-care Strategies for the New Year
Kim’s Audio Blog
Me Time Midlife Podcast
Happy New Year!
I recently had the honor of being on Gina Farrar’s Feminine Roadmap podcast to talk about self-care.
We talked for nearly an hour about this subject. Here are some of the topics we cover:
- Learning to prioritize your needs
- Building tiny habits of self-care
- Self-care for resiliency and rediscovery in midlife
- Getting to know your own needs
- Yes and No as self-care tools
- My Top 3 self-care strategies
Or listen on your Apple Podcasts app (search for **Feminine Roadmap** to find **Episode #113 How to Practice Great Self Care with Kim Acedo**)
Book a time to talk to Kim during her Office Hours HERE