Season 4, episode 203
How to Let Go of “Stuff” Minus the Guilt
Guest Expert Jeannine Bryant
Me Time Midlife Podcast
Her newest book, Keep the Memories, Not the Stuff is a helpful guide for anyone who has trouble letting go of keepsakes. This practical how-to will help readers gain a new perspective on life, love, memories, and our stuff. This book offers thoughtful insights into the grieving process, as well as practical tips and hands-on advice for letting go without the guilt.
Bryant is also the author of the book Ready to Rightsize? A step-by-step guide to your rightsizing journey: For older adults and their loved ones. It is the essential guidebook to anyone undergoing a transition and moving to a smaller space. Jeannine prides herself on offering the kinds of practical tips and inspiration to get people motivated to start sorting through their belongings and undergoing their own rightsizing journey.
Jeannine has been featured on numerous podcasts and is a regular contributor on KFOR1240 AM radio.
Jeannine is originally from North Dakota, and holds a Bachelor of Arts degree from Northwestern College in Orange City, IA and a Master of Arts degree from University of Nebraska – Lincoln. She is an active member of Lincoln’s Coalition for Older Adult Health Promotion, as well as a member of the Lincoln Caregiver Education Group. She lives in Lincoln with her husband and two children.
Connect with Jeannine:
Easy Rightsizing
To book at time to talk with Kim during her Office Hours, go here