Season 4, episode 205

Emotional Eating During the Pandemic

In Conversation with Erica Leon

Me Time Midlife Podcast

Erica Leon, MS, RD, CEDRD, runs a non-diet group nutrition practice in White Plains, NY. With more than 30 years of experience, she and her team help individuals with eating disorders and disordered eating to develop a positive relationship with food, weight and body image. Erica has a special interest in helping women women at midlife, menopause and beyond to break free from toxic diet culture messages that promote disordered eating.

Erica is certified as an eating disorder dietitian with The International Association for Eating Disorder Professionals, and as an Intuitive Eating Counselor. Erica is also certified as a Body Positive Facilitator with The Body Positive Organization.

Erica has written many professional articles on nutrition, is a frequent speaker on topics such as eating disorder treatment and prevention and belongs to many professional organizations including the Academy of Nutrition and Dietetics and the International Association of Eating Disorder Professionals (IAEDP).

Connect with Erica:

Website
Facebook
LinkedIn
Instagram
Twitter
Pinterest
Eating Attitudes Test
Eat. Live. Nourish (™) Intuitive Wellness Planner and Journal (link coming soon)
Online courses

To book at time to talk with Kim during her Office Hours, go here

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