Season 4, Episode 229

The Importance of Talking About Mental Health Challenges

Guest Expert Melanie Gibson

Me Time Midlife Podcast

Melanie Gibson has worked in the healthcare industry since 2004, with roles as a hospital librarian, corporate trainer, and learning designer. She is also the author of the new memoir, Kicking and Screaming: A Memoir of Madness and Martial Arts. In the book, she shares the story of her life-changing journey from troubled, lost soul to confident taekwondo black belt.

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