Season 4, Episode 231
Emotional Exhaustion and Overeating
In Conversation with Cassie Christopher
Me Time Midlife Podcast
Cassie Christopher is a body-positive Registered Dietitian and founder of the Stress Less Weight Mastery. She is a post-menopausal weight loss expert and passionate about helping women love themselves better by healing emotional overeating.
Connect with Cassie:
- Free hormone balancing guide to curb after dinner overeating
- Join Cassie’s free private Facebook community
- Follow Cassie on Instagram: @CassieChristopherRD