Season 5, Episode 239

Everything You Always Wanted to Know About Pilates

Guest Expert Emma Jory

Me Time Midlife Podcast

In addition to being an internationally-certified Pilates, Barre, and Hatha Yoga instructor, Emma Jory is also a certified health coach and online instructor specializing in women’s health, specifically pre & postnatal programs. With over 17 years of teaching experience, she is the creator of ePilates Online, an online global fitness business.

Emma is the former owner of Emergy Pilates Lounge, in Sydney, Australia. In 2014, she sold the business and launched her ePilates Online business. As an online instructor, she connects with hundreds of her members by offering 300+ classes (10-55 minutes), and has built a growing community of over 45,000 to help them transform their health.

Internationally, she’s been featured in Parenthood and Pilates Style Magazine, and has taken the stage as an expert professional at Malaysia’s Murfest and Sacred Postpartum summit, and was a podcast guest on The Purpose Effect and The Conscious Connections.

Originally from Australia, Emma now lives in Kuala Lumpur, Malaysia, with her husband and cat Winston.

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