Last week I shared with you my “Merry & Light Holiday Checklist” – 11 Must-Do’s For a Healthy & Happy Holiday Season.

Now that you know the 11 “Must-Do’s,” this week I’m sharing My Top 3 “Don’t Do’s.”

Download and print out my “Merry & Light Holiday Checklist” here. (Opens in a new window)

Need some help making healthy changes in your life?

Book a time to talk to Kim during her Office Hours HERE